SPARQ

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What Is SPARQ

Nike SPARQ is a structured fitness program helping   youth improve their athletic ability by developing the 5 components of athleticism: speed, power, agility, reaction, quickness. SPARQ is not just an athletic program but an opportunity for youth to build character and good morals in all areas of life.

 

Youth Develop

Running mechanics, top end speed, muscle strength, muscle endurance, hand eye coordination, cardiovascular endurance, flexibility and balance.
SPARQ

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